If you were not parented in an emotionally mature way, it is harder to parent your children as an emotionally mature parent. This does not mean that your parents were "bad" but that they lacked emotionally mature parents themselves and did not know any better. This book is an essentail for learning how to break the cycle.
Dr Gibson expands upon what she wrote in Adult Children of EIP and continues with this lovely volume. Healing yourself will break cycles and allow your children to have the emotional maturity you wish you had been parented with.
Another resource for recovering from being raised by emotionally immature parents. This healing is essential and will chance the way you parent.
Her Healing Path
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