
Virtual counseling for navigating life transitions, peri-menopause, parenting challenges, coparenting, anxiety & ADHD.
Greetings. I'm Kristina Roegner, a soon to be Licensed Professional Counselor-Associate providing virtual therapy to women across Texas under the supervision of Anita McNew, LPC-S. I help women who are navigating, including midlife transitions, peri-menopause, moms of teens and young adults, major life transitions, parenting and coparenting issues, anxiety, depression, ADHD, stress management, and more, and feelings of being stuck. Whether you are adjusting to an empty nest, raising teenagers, rebuilding after a difficult relationship, balancing caregiving responsibilities, or searching for a stronger sense of purpose, therapy can provide a supportive space to gain clarity and move forward.
My approach is compassionate, practical, and focused on helping you identify meaningful changes that align with your values and goals. Together, we will explore the patterns, beliefs, and experiences that may be keeping you from living the life you want while building the confidence and skills needed for lasting growth. If you are looking for online therapy in Texas that combines empathy, insight, and actionable support, I would be honored to walk alongside you on your journey.
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