Life Transitions
Life changes and transitions are reasons to seek out therapy to figure out not "How do I get back to who I was?" but "Who am I becoming now?"
Perimenopause Therapy
Hormone changes during perimenopause can do a real number on your emotions. You may also find yourself without any more "Fs" to give! We can walk through this time to get you feeling more sure about who you are as you go through this life change.
Midlife Therapy
Career changes, empty-nest syndrome, relationship changes, aging parents... midlife can bring a lot of new challenges! Together we can explore the "What now?" questions that come up during these life transitions.
Women in Transition
Did you find yourself facing an event you never expected to face, like betrayal or divorce? Therapy can help you work through these big, unexpected life events.