It's never too late to be what you might have been.

I realize that making an appointment for counseling is difficult. Even the first step of reaching out takes courage, so I affirm you for taking that step. Please email me at Kristina@herhealingpath.com to schedule an appointment. Alternatively, you can fill out the contact form on our contact us page, and I will contact you within 24 hours. 

During your first session with me, I will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.

Counseling is not easily described in general statements. It varies depending on the personalities of the therapist and the client, as well as the particular problems the client brings. There are a number of approaches you can use to address the problems you hope to address. It is not like visiting a medical doctor, in which you get a diagnosis and are put under medical care until you feel better. Counseling requires that you play a very active role in feeling better. To be the most successful, you should focus on the things we discuss both during the session and at home.

Counseling has both benefits and risks. Risks sometimes include experiencing uncomfortable feelings. Counseling often requires discussing unpleasant or difficult aspects of your life. Counseling has also been shown to have long-lasting benefits for people who seek it. However, there are no guarantees about the outcome; that is up to you. 

The cost of counseling services at Her Healing Path varies depending on the type of service you need. Please contact us directly to discuss our fees and any available discounts. I do not take insurance at this time. 

Her Healing Path can help women with a wide range of issues, including midlife transitions, peri-menopause, moms of teens and young adults, major life transitions, parenting and coparenting issues, anxiety, depression, ADHD, stress management, and more. I will work with you to develop a treatment plan that meets your unique needs and goals. 

The frequency of counseling sessions with Her Healing Path will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.